Mike Verano is a psychotherapist, cancer survivor, recovering stressoholic, compulsive nap-taker, and, most importantly, a grandfather. He is the author of the books The Zen of Cancer:A Mindful Journey From Illness to Wellness, The Healing Power of Stress, and Don't Even Think About It: Reflections on Stress and Mindfulness. He has published articles in national and international magazines including Coping with Cancer, Spirituality & Health and Yoga Magazine. He and his wife Kathy live in Virginia with their dog, 3 cats, and whatever other creatures show up in their yard.